Spanish Zucchini Egg Tortilla

Spanish Zucchini Egg Tortilla

380 kcal, 21g P, 22g C, 22g F (per serving)

(Entire recipe = 2 servings)

To easily track this meal in My Fitness Pal, scan this barcode.



Ingredients:

1 tbsp. olive oil
1 small potato, peeled, chopped 1 small onion, chopped
1/2 small zucchini, thinly sliced
6 eggs

Directions:

  1. Heat oil in a non-stick pan and sear the potato and onion over medium-high heat, for about 4 minutes. Next, add the zucchini and sauté for another 4 minutes.

  2. In a bowl, whisk eggs and season with salt and pepper. Transfer the vegetables from the pan into the bowl and mix well.

  3. Using the same pan, add the egg mixture on low heat and make sure everything is evenly distributed. After about 3 minutes, run a spatula through the outer edges to make sure it does not stick to the pan.

  4. After 8-10 minutes, flip the tortilla (this might take more or less, depending on heat, size and pan).

  5. After another 5-6 minutes, the tortilla should be cooked. Remove from heat and serve.

Previous
Previous

Egg + Turkey Stuffed Peppers

Next
Next

Caprese Chicken