Janette Lorenzo

Education + Specialties:

• NASM Certified Personal Trainer

• Master Certified Health Coach

“I have chronic migraines, which contributed to a lack of consistency in my own life. I've struggled with impatience regarding change, often chasing easy fixes that never truly worked, while constantly feeling like I was failing. I realized what I was trying to accomplish needed to consider my strengths, individual needs, and what truly worked for me. Now, my mission is to empower others to embrace their best selves by sharing what I've learned through years of physical and mental roller coaster rides. My approach focuses on individuals and combines realistic goals, guidance, and wellness education, because that's what leads to lasting habits.”