Haley Tam


Education + Specialties:

  • Certified Personal Trainer

  • Corrective Exercise Specialist

  • Certified Nutritionist

  • Certified Yoga Instructor

“A healthy woman glows differently. My philosophy is rooted in the belief that fitness is not just about looking good, but feeling good from the inside out. A strong woman is capable of providing for herself, family, and community and her health is the best leverage she can have in order to do so. I am passionate about helping women become the strongest version of themselves both physically and mentally. My approach to training combines functional fitness, mobility, and holistic nutrition in order to provide clients with the best foundation for longevity. My desire is to help you by creating a positive and supportive environment where you can grow, get in shape, and have fun doing so.”